California Half Ironman in Oceanside, California is done. The next chapter is Ironman Arizona in Tempe, Arizona - 140.6 miles! I will first swim 2.4 miles, then bike 112 miles, and finish it up with a 26.2 mile run. Wish me luck. I will need it.
Monday, June 7, 2010
Rough Ride . . .
Ron, Geoff, and I went on the Fountain Hills ride yesterday. The Rosier were sporting the Big R jerseys. The best parts of the ride were the jerseys and the views. It was BRUTAL! I forgot how hilly it was. I also forgot to drink enough water. Not my best day. We completed 52 miles. It was ugly but I did it.
I decided I need to go on more mid week rides. Yes, time to start increasing my mileage. I also think we should also start a little earlier. We were riding at 6:00 a.m. but it got hot pretty quickly. I think we need to start at 5 or 5:30 if we are going to increase the mileage. It is getting hot out.
I hit a spin class today. I hope every little bit helps.
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