Sunday, October 24, 2010

4 weeks to go - 3 weeks of training

Well, it is crunch time!  I can't believe it is here already.  Wild.  I have a lot of work to do before the big race.  Today I road 78 miles followed by about a 30 minute run.  I need to get a schedule together for the last few weeks.  This is what it looks like so far.    I think I need to consult some of the other races for suggestions. 

10/30 - 112m bike
10/31 - ?

11/6 - 4000m swim & bike
11/7 - half marathon

11/13 - ?
11/14 - ?