Ron, Geoff, and I went on the Fountain Hills ride yesterday. The Rosier were sporting the Big R jerseys. The best parts of the ride were the jerseys and the views. It was BRUTAL! I forgot how hilly it was. I also forgot to drink enough water. Not my best day. We completed 52 miles. It was ugly but I did it.
I decided I need to go on more mid week rides. Yes, time to start increasing my mileage. I also think we should also start a little earlier. We were riding at 6:00 a.m. but it got hot pretty quickly. I think we need to start at 5 or 5:30 if we are going to increase the mileage. It is getting hot out.
I hit a spin class today. I hope every little bit helps.
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